The Shape-Me Bike is an innovative device for a training solution that introduces a completely new quality to physical activity. Thanks to its unique drive mechanism, the rider propels the bike using upper body muscles—engaging the arms, back, chest, abdomen, and the muscles responsible for spinal stabilization.
It’s an ideal option for those who want to improve their physical condition and body shape while enjoying the pleasure of riding outdoors. Shape-Me Bike not only diversifies movement, but also complements the limitations of traditional bicycles, which focus exclusively on leg work.
Get your Shape-Me Bike here: shapemebike.com
Motivation
Modern lifestyles—sedentary jobs, study routines, and lack of physical activity—lead to muscle weakening, tendon shortening, and spinal strain. While daily exercise is important, time and motivation are often lacking.
That’s why we created ‘Shape-Me Bike’—a bicycle that allows for upper-body training during everyday rides. It engages all major muscle groups typically left out when using a traditional bike. As a result, users can improve their endurance, strengthen muscles, and support spinal health—without needing to go to the gym.
Prototype and Design Development
‘Shape-Me Bike’ is equipped with a swinging drive bar that the rider moves back and forth using the thighs, supported by special leg supports. Both forward and backward motions generate propulsion. A transmission system converts this linear movement into rotational force, driving the rear wheel.
✅ Forward motion activates the biceps, back muscles, and glutes
✅ Backward motion engages the triceps, chest, and abdominal muscles
Unlike standard bikes, ‘Shape-Me Bike‘ does not have a saddle. Instead, it features a padded bar with rollers that rest on the front and back of the rider’s thighs. The drive mechanism relies on commonly available bicycle components—such as gears, freewheels, and chains—making it easy to manufacture and maintain.
Several prototype versions have been developed to date. The current, final version has been optimized for ergonomics, durability, and drive efficiency, and is ready for production deployment.
Prototype
Legal Status and Patents
Shape-Me Bike has been submitted for patent protection:
📜 The application has received a positive assessment from the Polish Patent Office and International Searching Authority (PCT procedure)
📜 National and international patents – 2026